The American Heart Association (AHA) issued a statement today in response to the release of the 2025-2030 Dietary Guidelines for Americans, welcoming the emphasis on increasing intake of vegetables, fruits, and whole grains while limiting added sugars, refined grains, and saturated fats. The AHA noted that these recommendations align closely with its own longstanding dietary guidance.
However, the AHA expressed concern that certain recommendations could inadvertently lead consumers to exceed limits on sodium and saturated fats, which are primary drivers of cardiovascular disease. Specifically, the AHA highlighted potential confusion around salt seasoning and red meat consumption. While the guidelines include whole-fat dairy, the AHA encourages low-fat and fat-free options for heart health.
“We see an important opportunity to educate consumers about the scientific basis for certain recommendations,” the AHA stated. The organization emphasized the need for more research on protein consumption and sources, advising consumers to prioritize plant-based proteins, seafood, and lean meats while limiting high-fat animal products like red meat, butter, and lard.
The AHA reaffirmed its commitment to working with the administration to reduce chronic disease, particularly for the next generation. This includes promoting policies to reduce sugary drink consumption and developing an operational definition of ultraprocessed foods, building on its recent science advisory on ultraprocessed foods.
“We are prepared to work collaboratively with the administration on initiatives to improve our understanding of the critical role healthy food can play in preventing and managing chronic disease,” the AHA said, referencing its Health Care by Food and Periodic Table of Food programs.
The organization plans to issue updated dietary guidance later this year, aiming to provide a robust, science-first roadmap for a healthier America. The AHA also referred to its Dietary Guidance to Improve Cardiovascular Health and the ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease as key resources.
